Category | Case study | Subject | Science |
---|---|---|---|
University | Bangor university | Module Title | JXH-4402The Sport and Exercise Science Practitioner |
This assignment is to create an intervention plan for John Doe, a 30-year-old software developer who wants to enhance his cardiovascular health and fitness. The process will include a comprehensive needs analysis, including 2-3 face-to-face meetings and 2-3 email communications. These interactions included initial discussions, practice profiling, interviews, and remote evaluations to gather in-depth information about John's fitness level, health conditions, and lifestyle.
The intervention plan is designed according to the guidelines established by the American Sport and Fitness Association so that it can be evidence-based and tailored to his needs; the report emphasizes sustainable fitness strategies and psychological support that would promote long-term behavioral change. The ultimate goal is to help John achieve measurable fitness and health while ensuring scientifically validated methods promote consistency and motivation for long-term improvement.
This assignment points out the significance of individualized, science-based approaches in sport and exercise science practice.
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