| Category | Dissertation | Subject | Education |
|---|---|---|---|
| University | University of Bedfordshire | Module Title | SPO070-6 / SPO077-6 Dissertation |
Background: High-Intensity Interval Training (HIIT) has been found to positively influence the physical fitness of students engaged in youth sports. It can be seen that it has maximum beneficial impacts on enhancing aerobic and anaerobic thresholds but we have limited knowledge about how its outcome affects differently the youth involved in various forms of sports disciplines.
1. Abstract
2. Introduction
3. Methodology
4. Results
5. Discussion
6. Conclusion
7. References
8. Appendices (if applicable)
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