In psychology, self-identity and attachment patterns are important ideas, especially in light of the digital era. The idea of attachment types describes the emotional connections people have with other people, including love partners, parents, and caregivers. These connections, which are moulded by early events, can significantly affect an individual's capacity to establish and sustain relationships throughout their lifetime. A psychological paradigm known as traditional attachment theory explains how people form close, personal relationships with others, especially with their parents or other primary caregivers. The term "digital attachment" describes people's emotional ties to and dependence on digital networks, technologies, and the internet. Considering attachment types in the context of the digital age offers a fascinating look at how people use and engage with technology. The detailed connection between an individual's interaction with the digital world and their attachment type is made clear by the Narrative review of detox behaviours conducted within this framework.
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