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JXH-4402 The Sport and Exercise Science Practitioner Assignment Example | BU

Published: 18 Jul, 2025
Category Assignment Subject Psychology
University Bangor University Module Title JXH-4402 The Sport and Exercise Science Practitioner

Introduction 

This assignment is to create an intervention plan for John Doe, a 30-year-old software developer who wants to enhance his cardiovascular health and fitness. The process will include a comprehensive needs analysis, including 2-3 face-to-face meetings and 2-3 email communications. These interactions included initial discussions, practice profiling, interviews, and remote evaluations to gather in-depth information about John's fitness level, health conditions, and lifestyle.

The intervention plan is designed according to the guidelines established by the American Sport and Fitness Association so that it can be evidence-based and tailored to his needs; the report emphasizes sustainable fitness strategies and psychological support that would promote long-term behavioral change. The ultimate goal is to help John achieve measurable fitness and health while ensuring scientifically validated methods promote consistency and motivation for long-term improvement.

This assignment points out the significance of individualized, science-based approaches in sport and exercise science practice.

Table of Contents

Introduction
Competencies and Goal Setting 
Key Competencies and Ratings
Goal Setting 
Presentation of a Need Analysis
Client Background
Presentation of the Needs Analysis 
A Recommendation and plan for an Intervention
Intervention Plan 
Implementation Details
Supporting Documents 
References
Appendix

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